Amount of Copper, Cu in Hearts of palm, canned

Vegetables and Vegetable Products

In 100 g (Grams) of Hearts of palm, canned there is 0.133 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Hearts of palm, canned.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Hearts of palm, canned

Hearts of palm, canned is a type of Vegetables and Vegetable Products. The most significant nutrients in Hearts of palm, canned are listed below.

Water 90.2 g 90.2%
Energy (calorie) 28 kcal
Energy (joule) 117 kJ
Protein 2.52 g 2.52%
Total lipid (fat) 0.62 g 0.62%
Ash 2.04 g 2.04%
Carbohydrate, by difference 4.62 g 4.62%
Fiber, total dietary 2.4 g 2.4%
Calcium, Ca 58 mg 0.06%
Iron, Fe 3.13 mg
Magnesium, Mg 38 mg 0.04%
Phosphorus, P 65 mg 0.06%
Potassium, K 177 mg 0.18%
Sodium, Na 426 mg 0.43%
Zinc, Zn 1.15 mg
Copper, Cu 0.133 mg
Manganese, Mn 1.394 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 7.9 mg 0.01%
Thiamin 0.011 mg

Nutrients in Hearts of palm, canned